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Why Choose EasywayWhy Choose EasywayBecause its easy!The process is simple. As soon as you make that single decision that you want to stop smoking the rest is straight forward. One five hour seminar is usually all it takes to set you free ... and if you are one of the few who require extra support, backup sessions and telephone support is available free ... YES FREE ... and if you are one of the few who attend all three sessions and are still smoking at three months we offer you a unique and genuine money back guarantee. MAKE A BOOKING NOW! So, you have everything to gain and absolutely nothing to lose (except a lifetime of bad breath, stained teeth, hacking and coughing, lethargy, low energy and low self esteem) WE DO NOT TELL YOU WHAT YOU ALREADY KNOW!!! - That smoking is a filthy, disgusting habit that kills you and costs you a small fortune - those are the problems of smoking, they are not the problems of quitting. In fact if that was going to cure you, you would have no need to read this website!! Our success rate is such that we are considered globally to be one of the leading smoking cessation providers. Our proven track record since 1983 is your reassurance that we're here for the long term! Doctors and health professionals consistently refer their patients to our clinics And of course, there is our 100% money back guarantee. This can be the permanent fix you have been seeking - no pills, no potions or patches. Just you, your desire to stop and our help Each session ends with about 20 minutes of relaxation therapy (hypnotherapy) So if you're ready, you can do one of two things: Find out more Book into our next workshop and get started in stopping! There is everything to gain and nothing to lose The MethodThe MethodThe clinic sessions take approximately 5 hours and are usually held in small groups of people and for a minimum of 4 people we will travel (within the greater Auckland area) to suit your requirements. Most people require just one session to become happy, confident non-smokers, but if you require them, shorter booster sessions are available and included in the fee. I am a fully trained Allen Carr's Easyway therapist (MAACTI) and will be conducting your session so you will receive my personal attention. I smoked 30 cigarettes a day for 30 years so I understand your fears and have empathy with your situation. We focus on the reasons why you smoke rather than why you shouldn’t. You already know that it’s an unhealthy, costly and sometimes anti-social thing to do - they are the problems of smoking, they are not the problems of quitting - you have always known that. Being reminded of it doesn’t help you to stop smoking. Quite the reverse actually. It is, in fact, fear that keeps smokers hooked - the fear that life will be less enjoyable, or the fear that you have to go through some terrible trauma in order to be freeUsing a combination of psychotherapy and hypnotherapy we remove the fears and the illusion that smoking provides any sort of genuine crutch or pleasure. Most smokers mistakenly fear that they will be unable to enjoy life or cope with stress without cigarettes and that they will have to endure an indeterminate period misery when they quit and that they will never be entirely free of the desire to smoke. The session will remove these fears – and once you stop being afraid you feel good! By removing the need and desire to smoke, the need for willpower is also removed. Once the smoker is in the right frame of mind and they follow the simple instructions, the physical withdrawal from nicotine is hardly noticeable. Towards the end of the session clients smoke their final cigarette and leave the session already happy non-smokers. Not with a feeling of sacrifice and depression but with an overwhelming sense of relief and elation at having finally achieved what they always wanted....... TO BE FREE!We make it EasyBy attending an Allen Carr Seminar, you have nothing to lose and everything to gain Congratulations on taking your first step to becoming a happy non smoker for life - Allen Carr's Easyway Easyway vs WillpowerEasyway vs WillpowerWe refer to all other methods of quitting smoking as the ‘willpower method’. The reason for this is that it doesn't matter whether you are using pills, patches, gum, or whatever, there comes a time when you have to confront the real problem: the desire to smoke. You can use as many pills or patches as you want, but if you retain the desire to smoke, you will need to use willpower. There are many problems with the willpower approach to quitting. The main one is that smokers feel that they are being deprived of something that gives them pleasure or some benefit. This feeling of deprivation creates tremendous conflict of will – although you wish you had never started and you want to quit - at the same time you are equally desperate to smoke. This conflict of will creates the roller coaster of emotions and, in many cases, physical symptoms that smokers associate with quitting. Even people who succeed using willpower often remain anxious, frustrated and bitter. Everyone knows at least one of these ex-smokers, and part of our fear about quitting is that we will end up like them. Allen Carr's Easyway® method is the only method that removes the desire to smoke while you smoke. By removing the desire, we can remove the conflict. With no conflict, and no desire the whole quitting process is easy and, for many people, extremely enjoyable and empowering. How Does it Work?How Does it Work?Using a combination of psychotherapy and hypnotherapy, the method works in the opposite way to the “willpower method”. It does not concentrate on the reasons the smoker should not smoke: the money, the slavery, the health risks and the stigma. Smokers know all that already, smokers are smokers, not fools. Instead, the method focuses on why smokers continue to smoke in spite of the obvious disadvantages.Most smokers need just a single day to complete this process. Book Now! But because everyone is different and we acknowledge that some smokers need extra support, we offer FREE back up sessions for the few who require them. Every smoker attending an Allen Carr's Easyway to Stop Smoking Clinic receives our Unique Money-back Guarantee. Did you know that it is fear that keeps smokers hooked!
We REMOVE these 'fears'Smokers quit with the Allen Carr's Easyway method as happy non-smokers, not feeling deprived, but with a huge sense of relief and elation that they have finally achieved what they have always wanted ……….. to be free Yes, FREEWhat about the terrible withdrawal pangs from nicotine?The physical withdrawal from nicotine is so slight that most smokers don’t realise that they are addicted. What smokers suffer when they try to give up and quit using other methods is the misery and depression caused by the belief that they are being deprived of a pleasure or a crutch. Allen Carr's Easyway Method removes this feeling of deprivation. No Gimmicks!We do not use any gimmicks, useless aids or substitutes. No nicotine gum, patches, lozenges, tabs, inhalators or nasal sprays! No needles! No lasers! No drugs! No herbs! No shock treatment! Allen Carr's Easyway Method is successful because:
So why isn't it free? - simply because anything worth having has a price and we don't value as highly the FREEBIES in life as the ones we had to work for! Stopping smoking is about you and your life. Its about what you want to do and when you want to do it.THINK about it and then DO SOMETHING about it - Book now into the next workshop but only if you are serious about giving up. What HappensA SYNOPSIS OF THE ALLEN CARR STOP SMOKING SESSIONSessions are conducted in small groups. The session lasts about five hours and is divided into two sections with a Section 1: At the start the therapist makes the smokers as relaxed and comfortable as possible. It is explained that Allen Carr was a very heavy smoker who in 1983 discovered an easy way to stop smoking which could work for anyone without the use of any aids, gimmicks or substitutes. It is also made clear that therapist is a former smoker who also stopped by using Allen’s method. Each smoker is then consulted individually and with the aid of a short questionnaire which the smoker has filled in beforehand, smokers are encouraged to express their fears, doubts and concerns so that they can be dealt with. Although most of the talking is done by the therapist, the session is interactive. The rest of the first section is devoted to explaining why smokers smoke. It is impressed that smoking is drug addiction and that the difficulty in stopping is not the physical withdrawal pangs from nicotine, but is the feeling of deprivation they suffer because of the belief that they are being denied a pleasure or crutch. Smokers are invited to forget about the disadvantages of smoking – the health, the money, the slavery, the social stigma etc. – and focus instead on the other side of the tug-of-war that goes on in their minds: namely what does the cigarette do for them? It is clarified that they do not smoke for pleasure, but from fear – the fear that they will not be able to enjoy or cope with life without their cigarettes; the fear of failure and the fear of success; the fear that they have to go through an awful trauma in order to stop and the fear that they may never get completely free from the craving. The therapist explains that all these fears are caused by the cigarette itself, that non-smokers do not suffer any of these fears while stressing that contrary to common belief, smokers tend to be strong willed and intelligent people. We then go on to shatter the commonly held illusions about smoking. By examining the nature of the addiction we demonstrate that cigarettes DO NOT relax or relieve stress; they DO NOT help people to concentrate nor do they alleviate boredom, but in reality they do the complete opposite. Using a combination of positive suggestion, repetition, diagrams, analogies, common sense and logic we enable the smoker to see that all the things they thought the cigarette was doing for them were in fact illusions. In short we make the group understand that the cigarette does nothing for them at all, that there is nothing to give up. Section 2 Smokers are invited to raise any doubts, disagreements or misunderstandings they may have. These are dealt with in turn. The therapist then explains at some length why smokers find it so difficult to stop on the willpower method; why they are never quite sure whether they have got free; why even after years of not smoking some smokers are still moping for the odd cigarette and why so many get hooked again. It is clarified that the essential problem with the willpower method is that smokers believe they are making a sacrifice because they are being deprived with a pleasure or crutch. This is contrasted with the Allen Carr Method which removes this illusion even before stopping so enabling the smokers to be happy non smokers right from the moment of putting out the final cigarette. There follows an examination of cutting down and the phenomenon of casual smokers. It is emphasised why cutting down simply cannot work and that although casual smokers do exist, none of them actually enjoy smoking and therefore they should not be envied. The therapist then builds the smokers up to taking the decision to smoke their final cigarette. Again using a combination of positive suggestion, repetition, analogy and personal experience and drawing on what has already been established during the session, the smokers realise they are not making any sacrifice whatsoever, but instead achieving something marvellous, something all smokers would love to achieve: freedom. It is stressed that smokers should not be envied, but pitied for what they are, pathetic drug addicts, that smokers will be envying them as non smokers because it is the smokers who are being deprived. At the end of this phase the smokers are invited to smoke their final cigarette. They are invited to make this critical decision for themselves, for the purely selfish reason that they are going to enjoy life so much more as a non smoker. They are invited to realise that this is one decision that they know correct and never to doubt the decision. They are then given instructions on how to deal with the physical withdrawal over the first few days/weeks and how to enjoy being non smokers right from the moment they leave the session and for the rest of their life. Just prior to the relaxation therapy, each smoker is asked how they feel and the therapist deals with any arising problems. The majority of smokers are by this stage in a very positive frame of mind and looking forward to getting out to enjoy life free from the slavery of nicotine addiction. 20 minutes of relaxation therapy follows involving further reinforcement of the key messages which is followed by a final check that everyone is in the right frame of mind and a reassurance that if should the need arise, all they need to do is make contact whereupon they will receive further counselling and support at no extra cost. For further information contact:
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